History
Green Tea; The Art of Tea: Around 800 AD, during the Tang Dynasty. an innovative book titled ‘Cha Jing: also known as • The Classic of Tea,• was written by a Chinese man named Lu Yu. When he was a young Lu Yu was adopted by a Buddhist monk and grew up brewing and serving tea. His interest in tea blossomed as he grew older. and his ability to make tea improved. He decided to take time away from the public to research and write down his findings. and ‘The Classic Of Tea• became the first written work to explain green tea culture and art. In the last few decades. the of green tea has steadily increased- The rnore we about this fantastic tea. the more impressive and beneficial it becornes.
Health Benefits
People have hailed the health benefits of green tea for centuries. Studies suggest that consuming green tea may positively affect ani-aging, High levels of antioxidants, decreased stress levels, may boost brain function. may prevent cancer, help with weight loss, and reduce the risk of cardiovascular disease, among other benefits.
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